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MEDITATION AND IT'S BENEFITS - GETTING TO KNOW YOUR MIND

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MEDITATION AND IT'S BENEFITS - GETTING TO KNOW YOUR MIND Namo Buddhaya ☸️☸️☸️🌹🌹🌹 Namo Dhammaya ☸️☸️☸️🌹🌹🌹 Namo Sanghaya ☸️☸️☸️🌹🌹🌹 Imagine if the whole world practised meditation. If everybody in the world had the opportunity to get to know their mind. To clearly perceive the wholesome mental qualities that need to be adopted, nurtured and perfected, as well as the unwholesome mental afflictions that need to be relinquished and eradicated, and then implemented the invaluable meditation methods taught by the Buddha. I think that you may agree that all wars and conflicts would be pacified, and peace and understanding would pervade the world. As His Holiness the Dalai Lama says, “If every eight year old in the world is taught meditation, we will eliminate violence from the world within one generation." We all want peace and happiness, and want to avoid conflict and suffering. But we need to understand the causes of peace and happiness, and adopt and practice them. We also...

THE PARINIBBANA DAY OF GREAT MAHA MOGGALANA.

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THE PARINIBBANA DAY OF GREAT MAHA MOGGALANA. The Death of Maha Moggallana  on Karthika Amavasye(new moon day)(today or tomorrow) The Awakened One, surrounded by many of his monks, passed away peacefully during a meditative absorption which he entered with perfect mastery. Sariputta's death in his parental home, likewise with fellow monks in attendance, was similarly serene, though, unlike the Buddha, he had been ill before his end. Ananda died at the age of 120, before which he entered with meditative skill the fire element so that his body vanished in a blaze, as he did not wish to burden anyone by his funeral. Considering the serene death of the Master and these two disciples, one would have expected that, in the case of Maha-Moggallana too, the final dissolution of the body at death would take place in external circumstance of a similarly peaceful nature. But in Moggallana's case it was very different, though the gruesome nature of his death did not shake his fir...

The Four Noble.

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The Four Noble Truths are 1. The Noble Truth of the reality of Dukkha as part of conditioned existence. Dukkha is a multi-faceted word. Its literal meaning is "that which is difficult to bear". It can mean suffering, stress, pain, anguish, affliction or unsatisfactoriness. Each of the English words is either too strong or too weak in their meaning to be a universally successful translation. Dukkha can be gross or very subtle. From extreme physical and mental pain and torment to subtle inner conflicts and existential malaise. 2. The Noble Truth that Dukkha has a causal arising. This cause is defined as grasping and clinging or aversion. On one hand it is trying to control anything and everything by grabbing onto or trying to pin them down, On the other hand it is control by pushing away or pushing down and running away or flinching away from things. It is the process of identification through which we try to make internal and external things and experiences into ...

Best of paths.

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Best of paths is the Eightfold Path. Best of truth is the Four Noble Truths. Best of conditions is Passionlessness. Best of men is the Seeing One. This is only way; None other is there for the purity of vision. Do you enter upon this path, Which is bewilderment of Mãra. (The Buddha's Words in The Dhammapada)

The mind motivation

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When we watch the mind correctly, we will see whatever arises as it really is. We will see the true nature of body and mind. We will see that they are not us. We will keep seeing the truth of body and mind until we become dispassionate to their constant flux, their insubstantially, their suffering nature. We will release attachment to them, be liberated and know that liberation has taken place. What will we be liberated from? We will be liberated from attachment to this body and this mind. We will be liberated from suffering, because suffering resides in this body and this mind. Can you see that these are the only two places where suffering can be found? Upon liberation, suffering will be gone and we will be fully aware, awakened and blissful without any effort or maintenance necessary.

Buddhsit temple in Bangkok

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Buddha Bhumi -Suvarnbhumi Wat Suvarnabhumi Buddha Jayanti Temple Bangkok Thailand same look like BuddhaGaya Mahabodhi Mahavihara, BodhGaya Temple. It's behind the Suvarnabhumi International Airport Bangkok, Thailand थाईलैंड की राजधानी बैंकॉक के सुवर्ण भुमी अंतरराष्ट्रीय हवाईअड्डे के पीछे कुछ किलोमीटर पर बुद्ध गया महाबोधि महाविहार के जैसे सुवर्ण भुमी बुद्ध जयंती महाविहार हैं ।

Invest in yourself

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Invest in yourself . 1. Meditate 2. Read 3. Eat healthy food 4. Drink water 5. Move your body 6. Spend time in nTure 7. Rest up You are worthy